What Are the Benefits of Group Fitness Classes? Here’s Why People Love Them
You’ve probably seen it before: a group of people leaving a fitness class, laughing, talking about their weekend plans, or deciding where to…
trx
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What Are TRX Fitness Classes And Why Is Everyone Hanging From Straps?
Have you ever tried a workout that made you feel strong, challenged your balance, worked your core, and made you question your coordination…
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The Magic of Number 9
Bliss celebrates an auspicious anniversary at 9 years.
Halloween is the theme of the month for workouts.
Community shout outs to members doing cool stuff. -
Check yo neck!
❌ Turtle neck ❌ Tech neck ❌ Dowager’s humpWhatever you call it, it’s not a good look on anyone and it can really…
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TRX Workout Gets SPICY! 🌶
Our Oakland Bliss Buddies crew got a hot twist on their regular TRX workout today. I added mini resistance bands to our morning…
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OMG, We’re Finally Opening For In-Person Workouts!
OMG, we’re FINALLY opening for workouts in person!!! We’re holding workouts in person for (and because of) YOU! Our last class pre-COVID was…
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TRX In-Person Class This Week! Hybrid Classes Coming Soon
Did somebody say “in-person classes?” Has anyone else been feeling awkward and self-conscious as the world opens back up? I’ve been slowly building…
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New Fitness Membership Options, Features, and Pricing
Last year in March 2020, I was effervescing with excitement about repricing and restructuring our fitness membership options. I was fresh out of…
