Check yo neck!
❌ Turtle neck ❌ Tech neck ❌ Dowager’s humpWhatever you call it, it’s not a good look on anyone and it can really create some…
trx
TRX Workout Gets SPICY! 🌶
Our Oakland Bliss Buddies crew got a hot twist on their regular TRX workout today. I added mini resistance bands to our morning TRX class…
OMG, We’re Finally Opening For In-Person Workouts!
OMG, we’re FINALLY opening for workouts in person!!! We’re holding workouts in person for (and because of) YOU! Our last class pre-COVID was Monday, March…
TRX In-Person Class This Week! Hybrid Classes Coming Soon
Did somebody say “in-person classes?” Has anyone else been feeling awkward and self-conscious as the world opens back up? I’ve been slowly building back up…
New Fitness Membership Options, Features, and Pricing
Last year in March 2020, I was effervescing with excitement about repricing and restructuring our fitness membership options. I was fresh out of an inspirational…