Don’t forget to look up
As we move into darker days, if you find yourself feeling a little glum, a short walk in nature can be soothing. It doesn’t have…
oakland
How does play fit into your fitness?
Here is some workout “equipment” you might see during a Bliss Fitness class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe these are not your typical fitness accessories, but we are…
Bliss Outdoors: Exercise Outside With Us in Oakland
Take this opportunity to exercise outdoors in the open air of beautiful Joaquin Miller Park in Oakland with us! Fitness classes aren’t the point Don’t…