Experience The Support Of
A Coach And The Motivation
Of A Group, All Together In One Place

Try small group training in Oakland, where you’ll get expert coaching, organized workouts, and encouragement from a supportive fitness community.

Try Two Small Group Sessions

Small Group Training
That Brings People Together

At Bliss Fitness & Health, Small Group Training helps people connect, get moving, and build strength together. Because the groups are small, coaches can pay close attention to each person while keeping the group energy high. Every session combines strength training, mobility exercises, and conditioning to help you stay balanced and make steady progress.

For $80 Try Two Small Group Sessions

Why Bliss Small
Group Training Works

Our Small Group Training sessions are designed to help you get stronger, move better, and stick with your routine. Coaches are there for every workout, offering clear guidance and helpful tips. Training with others brings great energy, but you’ll still have room to focus on your own goals.

What You’ll Experience in Small Group Training

Guided Strength Workouts

Coach Support and Technique Tips

Balanced Conditioning

Encouraging Community Energy

$80 Try Two Small Group Sessions

Smaller Groups, More Attention & Music

Save Me a Spot for Small Group

Get The Best of Both Worlds with Small Group Training

Looking for more focus than a big class but more energy than a solo session? Our Small Group Training is the perfect middle ground. You’ll get the individualized coaching and technical adjustments of personal training, paired with the motivation and accountability of a small, supportive crew. It’s the most effective way to stay on track and get stronger together.

Save Me A Spot For Small Group