FIT is a FEELING

I love the body awareness practice and the variety of the warm ups and workouts.... I know I'm only one person, but I am fueled up to change the world thanks to you and Zoe and Shanti

And a powerful one at that.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve been a humble witness to the way Joanna (a founding member of Bliss Fitness!) makes connections between her fitness and the world she inhabits. Through her dedication to fitness and persistent curiosity about movement, I’ve watched her develop a relationship with her body that has transformed from adversarial to respectful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Fit is getting to know your body, how it moves through space, and discovering the amazing things you can do.

Fit is learning to tune in to the unique strengths and wisdom that your body has.

Finding your fitness builds confidence and brings you into your power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come fuel up with us and use your power to change the world.⠀⠀

Virtual classes and personal training via Zoom, with the occasional outdoor pop-up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Group class intro deal: $40 for a month of classes

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