2020, I have words for you
Spoiler alert: I do not do New Year’s Resolutions I call B.S. on January as marking some magical shift into behavior change. In the winter,…
Studio News
Sometimes rolling around on the floor is the answer
Here we go….AGAIN. In the words of Samuel L. Jackson in Jurassic Park, “Hold on to your butts.” We were warned that things were going…
Who else is hardcore missing craft fairs this holiday season?
I looooove craft fairs! I get such a thrill planning which craft fairs I’m going to and the inspired boost I get from seeing all…
3 quick tips to break out of your chair-body
I’m not entirely *against* sitting….I just don’t like how much of my time is spent in a chair or on the couch these days! I…
Break Out of Your Chair-Body
Nothing makes us feel quite as good as getting cute messages and responses from our clients. Messages like this are important for us to know…
Access to Self-Care for Black People
We understand that you’re tired. We understand that we have contributed to that tiredness. I’m going to get straight to the point here and call…