Mona Meline

Woman arched over foam roller

Get Unstuck

You don’t have to keep feeling knotted up, stagnant, and tense. You don’t have to accept the aches and physical restrictions that keep you feeling stuck. … 

I love the body awareness practice and the variety of the warm ups and workouts.... I know I'm only one person, but I am fueled up to change the world thanks to you and Zoe and Shanti

FIT is a FEELING

And a powerful one at that.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I’ve been a humble witness to the way Joanna (a founding member of Bliss Fitness!) makes connections between her fitness…